Well not quite!
Running Club sprints session at the Recreation Club.
In attendace: Lala, me, Nichola, nice-Dave, other Dave, Simon, and the young dude whos name I forget. Tony trotted gently with us to for the odd rep.
Neil was there for support, as he's nursing an ankle injury.
In a team with Dave Telfer & Simon. Obviously Simon creamed us compeltely, but Dave and I were excellent running buddies trying to push ahead, and I managed to beat him on the odd sprint. Really pleased there, as he's very quick just now, doing 42mins at Bowood 10K on Sunday, where I managed 47mins.
Excellent session.
Lara, took the sess easy tapering for Sundays Brighton Marathon, sometimes running with Neils daugthers Chessie & Harriot.
Sadly, running friend Helen had to pull out of the London Marathon. Accumulated injuries playing havoc.
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