Easy start
No gym this morn, instead enjoyed a cup of tea in bed with the wife watching telly.
Lunchtime Body Rump
About nine in, including SiS3x & Hazza. Baz resting for the VLM.
Weights
Warm up 10Kg
Squats 20Kg (+3Kg since last week)
Chest 15Kg
Clean & Press 17Kg
Triceps 10Kg
Biceps 10Kg
Struggled a little with chest. Biceps, don't seem to be getting any easier or better, more work required here in the usual gym routine.
Massively impressed I pulled off 20Kg'a with the squats, expected to struggle like crazy, but was really alright.
Out for Tim's b'day beers & Indian this evening, then Sunday, to London to cheer on Bazza, Nat and Mike in the VLM.
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